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COVID-19 UPDATE: CURRENTLY TEACHING LIVE AND ONLINE CLASSES THOUGH ZOOM - JOIN US!
Strength Training

Be Strong.
Krista found her second passion, powerlifting, in 2019. Since then, she has competed in three competitions and has discovered how important it is for women to incorporate strength training into their fitness regime.
She is looking forward to sharing her passion for strength training with her clients. Keep an eye out during the summer 2022 for upcoming strength options through Katalyst Fitness.




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